Mary Whittington

I am a nutritional therapist with a diploma in nutrition from the College of Naturopathic Nutrition in London and am registered with the Association of Naturopathic Practitioners (ANP).

My interest in nutrition started with identifying my own food intolerances that were triggering chronic migraines.  I quickly realised what an important area of study this is and, whilst doing my course in nutritional therapy, I learnt how to look for the root cause of my symptoms and how to support my body back to health. A good nutrient intake through what we eat is fundamental to how our bodies run.

With clients I take a holistic approach looking at diet as well as lifestyle, stress, environment and potential toxins within that environment, as these can all have a negative impact on our health.  I have a particular interest in food intolerance and allergies, digestive conditions, skin conditions, weight loss, fatigue and hormonal imbalances.