, Deep Tissue Massage
, Deep Tissue Massage
01932 831616 - Clinic & Salon
 
  • SERVICES
    • Osteopathy
    • Chiropody/Podiatry
    • Physiotherapy
    • Massage
    • Dermalogica Skin Care
    • CACI Synergy
    • Beauty Treatments
    • Complementary Therapies
  • ABOUT
    • Meet The Team
      • Raj Bahbra, Senior Osteopath, Clinic Owner
      • Aidan Smith, Osteopath, Sports Massage
      • Linda Kalantarian, Beauty Therapist
      • Xin Yue Xu, Practitioner of Acupuncture and TCM
      • Jean Peters, Chiropodist,Podiatrist
      • Aidan Lynch, Counsellor and Hypnotherapist
      • Mary Whittington, Nutritional Therapist
      • Sam Bhide Physiotherapist, Acupuncturist
    • Join Us
    • Privacy & Cookie Policy
    • Cancellation Policy
  • TESTIMONIALS
  • FEES
    • Osteopathy Prices
    • Chiropody / Podiatry Prices
    • Physiotherapy Prices
    • Massage Prices
    • Dermalogica Skin Care Prices
    • CACI Prices
    • Beauty Prices
    • Complementary Therapies Prices
  • BOOKING FORM
  • CONTACT
    • Opening Hours
  • NEW PROCEDURES – COVID-19
  • SERVICES
    • Osteopathy
    • Chiropody/Podiatry
    • Physiotherapy
    • Massage
    • Dermalogica Skin Care
    • CACI Synergy
    • Beauty Treatments
    • Complementary Therapies
  • ABOUT
    • Meet The Team
      • Raj Bahbra, Senior Osteopath, Clinic Owner
      • Aidan Smith, Osteopath, Sports Massage
      • Linda Kalantarian, Beauty Therapist
      • Xin Yue Xu, Practitioner of Acupuncture and TCM
      • Jean Peters, Chiropodist,Podiatrist
      • Aidan Lynch, Counsellor and Hypnotherapist
      • Mary Whittington, Nutritional Therapist
      • Sam Bhide Physiotherapist, Acupuncturist
    • Join Us
    • Privacy & Cookie Policy
    • Cancellation Policy
  • TESTIMONIALS
  • FEES
    • Osteopathy Prices
    • Chiropody / Podiatry Prices
    • Physiotherapy Prices
    • Massage Prices
    • Dermalogica Skin Care Prices
    • CACI Prices
    • Beauty Prices
    • Complementary Therapies Prices
  • BOOKING FORM
  • CONTACT
    • Opening Hours
  • NEW PROCEDURES – COVID-19
  • , Deep Tissue Massage
    experts in sports massage
    Book Now
  • , Deep Tissue Massage
    experts in sports massage
    Book Now
, Deep Tissue Massage

Deep Tissue Massage

Deep tissue massage focuses on realigning the deep layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas, promoting deep relaxation, releasing pain, improving muscle flexibility and movement, increasing circulation and lymphatic drainage, and improving posture.

The techniques used instigates a greater tension relieving response than a classic massage by concentrating on posterior (deeper) muscles. Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles). Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation.

Deep tissue massage is one the most popular choices of massage as it can suit many individuals, helping to ease pain and stiffness in a variety of scenarios. It is not just for athletes or people with acute injuries.

People may choose to select this treatment who are:

  • Experiencing tension in specific areas of the body – most commonly in the back and neck.
  • Suffering from chronic pain.
  • Stressed and looking for deep relaxation.
  • Recovering from a soft tissue injury.
  • Postural problems.

It is important to note that these benefits can sometimes only be achieved after a few sessions. If the recipient is very tense, most of the first treatment will concentrate on warming up the superficial muscles. A following session will then target the posterior (deep) muscles to encourage blood flow.

MORE INFORMATION:

  • Osteopathy
  • Dermalogica Skin Care
  • Chiropody/Podiatry
  • Beauty Treatments
  • Physiotherapy
  • CACI Synergy
  • Massage
    • Deep Tissue Massage
    • Sports Massage
    • Aromatherapy Massage
    • Pregnancy Massage
    • Indian Head Massage
    • Shiatsu Face, Neck and Shoulder Massage
    • Bamboo Massage
  • Complementary Therapies

Salon & Clinic

  • Location: Addlestone Therapy
    164 Station Road
    Addlestone
    Surrey
    KT15 2BD
  • Phone: 01932 831616
  • Mobile: www.addlestonetherapy.co.uk
  • Email: info@addlestonetherapy.co.uk

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